Philip Roesel 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 114 |
April 26, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
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Workout Graph
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