Philip Roesel 40:37 SkiErg
7,577m
Meters
40:37.6
Time
2:40.8
Pace
408
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 36 |
| Stroke Count | 1485 |
| Drag Factor | 51 |
November 11, 2022 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.6 | 7,577m | 2:40.8 | 84 | 589 | 36 | 96 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 38 | 99 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 38 | 92 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 36 | 107 |
| 40:00.0 | 1,766m | 2:49.8 | 71 | 545 | 36 | 92 |
| 40:37.6 | 10m | 31:20.0 | 0 | 300 | 0 | 91 |
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Workout Graph
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