Philip Roesel 10000m SkiErg

10,000m

Meters

45:36.6

Time

2:16.8

Pace

585

Calories

135

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate40
Stroke Count1838
Drag Factor53

November 18, 2022 09:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.6 10,000m 2:16.8 137 770 40 135
9:28.7 2,000m 2:22.1 122 719 37 122
8:55.8 4,000m 2:13.9 146 801 42 137
9:11.9 6,000m 2:17.9 133 758 39 130
9:10.5 8,000m 2:17.6 134 762 41 138
8:49.7 10,000m 2:12.4 151 818 43 148

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Workout Graph

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