Philip Roesel 30:00 SkiErg
6,781m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 42 |
| Stroke Count | 1264 |
| Drag Factor | 62 |
December 09, 2022 08:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 42 | 134 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 44 | 132 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 41 | 123 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 40 | 135 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 43 | 140 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 44 | 144 |
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Workout Graph
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