Philip Roesel 8011m SkiErg
8,011m
Meters
40:28.9
Time
2:31.5
Pace
440
Calories
111
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 38 |
Stroke Count | 1539 |
Drag Factor | 64 |
December 23, 2022 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:28.9 | 8,011m | 2:31.5 | 100 | 645 | 38 | 111 |
9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 38 | 120 |
9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 39 | 119 |
9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 39 | 116 |
11:46.5 | 8,000m | 2:56.6 | 64 | 518 | 37 | 102 |
0:05.5 | 8,011m | 4:10.0 | 22 | 377 | 0 | 101 |
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Workout Graph
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