Philip Roesel 2:12 row
232m
Meters
2:12.9
Time
4:46.4
Pace
15
Calories
106
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 107 |
January 21, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 232m | 4:46.4 | 15 | 351 | 22 | 106 |
| 2:12.9 | 233m | 4:45.1 | 15 | 351 | 22 | 106 |
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Workout Graph
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