Philip Roesel 3x2000m/3:00r row

6,000m

Meters

24:05.7

Time

2:00.4

Pace

396

Calories

156

Heart Rate

Rest Distance176m
Rest Time9:00.0
Overall Distance6,176m
Overall Time33:05.7
Average Watts200
Calories Per Hour988
Stroke Rate27
Stroke Count686
Drag Factor103

January 28, 2024 15:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:05.7 6,000m 2:00.4 200 988 27 156
8:10.3 2,000m 2:02.5 190 954 26 151
8:03.7 2,000m 2:00.9 198 981 27 156
7:51.7 2,000m 1:57.9 213 1034 29 162
r176m

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