Philip Roesel 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 104 |
January 31, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 23 | 125 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 21 | 109 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 | 122 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 136 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 22 | 127 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 | 132 |
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Workout Graph
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