Philip Roesel 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 111 |
February 12, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 23 | 130 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 19 | 116 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 131 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 | 138 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 | 133 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 136 |
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Workout Graph
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