Philip Roesel 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 115 |
February 26, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 21 | 117 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 21 | 101 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 | 118 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 | 120 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 | 121 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 24 | 125 |
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Workout Graph
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