Philip Roesel 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 112 |
March 06, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | 137 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 23 | 135 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.