Philip Roesel 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
75
Calories
155
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 10, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 32 | 155 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 | 144 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 31 | 153 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 32 | 157 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 32 | 162 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 161 |
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Workout Graph
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