Philip Roesel 20:00 SkiErg
4,005m
Meters
20:00.0
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 63 |
May 19, 2024 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 36 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 34 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 36 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 37 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 34 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 40 |
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Workout Graph
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