Anna Winter 30:07 row
6,274m
Meters
30:07.7
Time
2:24.0
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 149 |
October 21, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,274m | 2:24.0 | 117 | 702 | 30 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 30:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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