Anna Winter 30:07 row
6,624m
Meters
30:07.2
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 204 |
October 24, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,624m | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 30:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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