Anna Winter 30:08 row
6,349m
Meters
30:08.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 117 |
October 26, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,349m | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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