Anna Winter 30:07 row
6,531
Meters
30:07.7
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 195 |
October 28, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,531 | 2:18.3 | 132 | 748 | 376 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 |
| 30:07.7 | 21 | 3:03.3 | 57 | 467 | 1 | 8 |
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Workout Graph
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