Anna Winter 30:07 row
6,707m
Meters
30:07.5
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 199 |
October 31, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,707m | 2:14.7 | 143 | 792 | 29 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 30:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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