Anna Winter 30:07 row
6,418
Meters
30:07.3
Time
2:20.7
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 119 |
November 02, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,418 | 2:20.7 | 125 | 731 | 365 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 |
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Workout Graph
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