Anna Winter 30:07 row
6,618m
Meters
30:07.4
Time
2:16.5
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 204 |
November 04, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,618m | 2:16.5 | 137 | 773 | 29 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 30:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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