Anna Winter 30:07 row
6,765m
Meters
30:07.4
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 198 |
November 07, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,765m | 2:13.5 | 147 | 805 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 30:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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