Anna Winter 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 194 |
December 09, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 30 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 |
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Workout Graph
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