Anna Winter 6x3:00/2:00r row
3,963m
Meters
18:00.0
Time
2:16.2
Pace
229
Calories
| Rest Distance | 1,938m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,901m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 39 |
| Stroke Count | 1051 |
| Drag Factor | 125 |
December 14, 2022 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,963m | 2:16.2 | 138 | 776 | 39 | |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 31 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 37 | |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 39 | |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 42 | |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 43 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 42 | |
| r1,938m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.