Anna Winter 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 196 |
December 16, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 740 | 370 | 29 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 29 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 29 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 29 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 30 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 31 |
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Workout Graph
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