Anna Winter 30:07 row
6,309m
Meters
30:07.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 198 |
January 09, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,309m | 2:23.2 | 119 | 710 | 29 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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