Anna Winter 30:07 row
6,309
Meters
30:07.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 198 |
January 09, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,309 | 2:23.2 | 119 | 703 | 353 | 29 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 30:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.