Anna Winter 30:00 row
5,484m
Meters
30:00.0
Time
2:44.1
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 218 |
June 02, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 29 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 30 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 29 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 29 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 30 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 29 |
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Workout Graph
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