Anna Winter 30:00 row
5,228m
Meters
30:00.0
Time
2:52.1
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 221 |
November 09, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,228m | 2:52.1 | 69 | 536 | 26 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 26 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 27 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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