Michael Miller 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 100 |
October 18, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 26 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 26 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 26 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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