Michael Miller 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 102 |
October 27, 2025 04:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 27 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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