Michael Miller 1500m row
1,500
Meters
7:13.3
Time
2:24.4
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 99 |
November 11, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,500 | 2:24.4 | 116 | 699 | 26 |
| 1:30.3 | 300 | 2:30.5 | 103 | 653 | 27 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 27 |
| 1:25.9 | 900 | 2:23.1 | 119 | 710 | 26 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 729 | 26 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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