Michael Miller 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 100 |
January 04, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 569 | 50 | 24 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 24 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 25 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 25 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 25 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 25 |
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Workout Graph
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