Michael Miller 1500m row
1,500
Meters
7:18.9
Time
2:26.3
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 100 |
January 27, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,500 | 2:26.3 | 112 | 664 | 81 | 26 |
| 1:32.1 | 300 | 2:33.5 | 97 | 625 | 16 | 26 |
| 1:29.3 | 600 | 2:28.8 | 106 | 645 | 16 | 27 |
| 1:27.2 | 900 | 2:25.3 | 114 | 660 | 16 | 27 |
| 1:26.1 | 1,200 | 2:23.5 | 118 | 668 | 16 | 27 |
| 1:24.2 | 1,500 | 2:20.3 | 127 | 726 | 17 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.