Michael Miller 1500m row
1,500
Meters
7:08.4
Time
2:22.8
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 102 |
February 07, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,500 | 2:22.8 | 120 | 713 | 82 | 27 |
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 16 | 27 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 17 | 27 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 17 | 27 |
| 1:25.8 | 1,200 | 2:23.0 | 120 | 711 | 16 | 28 |
| 1:26.7 | 1,500 | 2:24.5 | 116 | 699 | 16 | 28 |
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Workout Graph
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