Michael Miller 10x185m/1:25r row
1,850
Meters
8:13.3
Time
2:13.3
Pace
106
Calories
| Rest Distance | 651 |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 2,501 |
| Overall Time | 22:23.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 103 |
February 10, 2026 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.3 | 1,850 | 2:13.3 | 148 | 808 | 28 | |
| 0:52.6 | 185 | 2:22.1 | 122 | 719 | 29 | |
| 0:52.2 | 185 | 2:21.0 | 125 | 728 | 28 | |
| 0:49.9 | 185 | 2:14.8 | 143 | 791 | 28 | |
| 0:50.7 | 185 | 2:17.0 | 136 | 768 | 27 | |
| 0:47.5 | 185 | 2:08.3 | 165 | 869 | 29 | |
| 0:48.0 | 185 | 2:09.7 | 160 | 851 | 30 | |
| 0:49.3 | 185 | 2:13.2 | 148 | 809 | 29 | |
| 0:48.3 | 185 | 2:10.5 | 157 | 841 | 30 | |
| 0:47.6 | 185 | 2:08.6 | 164 | 865 | 30 | |
| 0:47.2 | 185 | 2:07.5 | 169 | 880 | 30 | |
| r651 |
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Workout Graph
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