Michael Miller 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 101 |
April 21, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 685 | 54 | 27 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 27 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 27 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 28 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 28 |
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Workout Graph
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