Michael Miller 1000m row

1,000

Meters

4:50.2

Time

2:25.1

Pace

54

Calories

Average Watts115
Calories Per Hour669
Stroke Rate26
Stroke Count129
Drag Factor101

August 10, 2026 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.2 1,000 2:25.1 115 669 54 26
1:00.4 200 2:31.0 102 596 10 27
0:57.8 400 2:24.5 116 685 11 27
0:57.1 600 2:22.7 120 693 11 26
0:57.7 800 2:24.2 117 686 11 27
0:57.2 1,000 2:23.0 120 692 11 26

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Workout Graph

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