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Michael Miller v0:45/0:45r...20 row

3,806m

Meters

15:00.0

Time

1:58.2

Pace

245

Calories

Rest Distance2,081m
Rest Time15:00.0
Overall Distance5,887m
Overall Time30:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate27
Stroke Count412
Drag Factor205

October 19, 2022 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,806m 1:58.2 212 1028 27
0:45.0 183m 2:02.9 188 948 27
r: 0:45 98m
0:45.0 187m 2:00.3 201 991 25
r: 0:45 112m
0:45.0 185m 2:01.6 195 969 27
r: 0:45 113m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 107m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 117m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 120m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 115m
0:45.0 186m 2:00.9 198 980 27
r: 0:45 97m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 103m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 91m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 105m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 95m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 102m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 68m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 114m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 86m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 103m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 114m
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 92m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 129m
r2,081m

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Workout Graph

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