Michael Miller 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 28 |
Stroke Count | 857 |
Drag Factor | 132 |
November 16, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 28 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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