Michael Miller 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 112 |
December 16, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 29 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 29 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 |
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