Michael Miller 500m row
500m
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 111 |
December 16, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 22 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 23 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 25 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 12 |
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