Michael Miller 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
January 15, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 25 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 24 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 25 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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