Michael Miller 10:00 row
1,029m
Meters
10:00.0
Time
4:51.5
Pace
79
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 0 |
February 05, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,029m | 4:51.5 | 14 | 348 | 20 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 224m | 4:27.8 | 18 | 362 | 12 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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