Michael Miller 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 119 |
February 09, 2023 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 29 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 30 |
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