Michael Miller 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 134 |
February 14, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 27 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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