Michael Miller 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 209 |
February 15, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 26 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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