Michael Miller 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 206 |
February 19, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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