Michael Miller 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 206 |
March 02, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 27 |
| 1:02.9 | 800 | 2:37.2 | 90 | 629 | 11 | 19 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 27 |
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Workout Graph
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