Michael Miller 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 141 |
March 03, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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