Michael Miller 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 137 |
March 15, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 25 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 24 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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