Michael Miller 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
July 18, 2023 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 663 | 54 | 26 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 26 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 27 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 26 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 27 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 27 |
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Workout Graph
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